This is my journey...
 
Today has been a rough day. I feel great when I'm juicing, but I'm starting to get so tired of it. I want to eat so badly. And not even unhealthy stuff. Right now I would give anything for grilled chicken seasoned with lemon and garlic, and steamed broccoli. I'm trying to be strong and stick with it, but right now I am a complete mess. The thought of any juice is revolting to me right now.

I really want to stick with this because I know in the long run it will be so worth it. I just don't want to be this miserable. I'm almost at the point where I'd rather go hungry than juice, and I know that's not healthy at all.

I feel so stupid, sitting here crying while I write! Ugh! I just need to pull it together and push through.
I can do all things through Christ who strentghens me.
Philippians 4:13
So, I'm gonna hang in there.

<3
Kylie
A Friend
5/29/2013 01:04:08 pm

Kylie... What you are doing is incredibly unhealthy. You body NEEDS fat, protein, and carbs, and right now you are starving it of essential nutrients. Every day that you are on this diet, you are hurting yourself. You need cholesterol for healthy brain and regular hormones (perhaps you are breaking out because you aren't getting the nutrients your brain needs, like fats). And you absolutely need simple carbs for healthy energy regulation. This is not the way to lose weight, this is the way to damage your body beyond imagination. Liquid diets should last no more than a week and that is purely to just clean out your digestive system. You are consuming way too much of only a small food group. Fruit is WAY less important than carbs. Starving your body of the things you it needs just so you lose weight is NOT OKAY. You are NOT HELPING YOURSELF. This is lazy and unhealthy. I have friends who eat big, proper meals, cut out junk food, and go to the gym at least 3 times a week, and still lose 10lbs in a week. They are doing things right and treating themselves right.

Please, just please stop this already. You are hurting every part of your body right now and I pray to god that you stop. I would love to help you create a healthy way to lose weight, if you would let me. Please email me at [email protected] so that I can help you find a way to be healthy, not just "healthier" because you went from one bad situation to another, maybe slightly less bad one.

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Ariella
5/31/2013 09:23:22 am

Friend-
Are you a doctor? How dare you say Kylie is lazy. She is anything but lazy. You can, in fact, live with minimal carbs. Actually- Fruit has carbs! Many doctors put people on low-carb diets to help with epilepsy, diabetes, etc. Many people undertake different diets. If she wanted your advice- she would have asked. What she needs is support and encouragement. Not to be insulted. Until you get your degree in nutrition, keep to yourself.

Kylie- You are doing great. You are gaining willpower which many people lack! Don't let other people discourage you. If something does feel "wrong" of course go talk to your doctor. They will be able to provide you with accurate information and great suggestions. You go girl!

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    My name is Kylie, and I am embarking on a journey to get healthy... and lose weight before my wedding. This is me.

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